The fundamental principles and skills you will learn at both the workshop and the private session are similar. However, during the private session, you have Hedy’s full attention and expertise, and she will guide you and your partner in the direction you need to go based on where your relationship is currently.
The workshop has a specific format, and you are with a group of couples. It is not group therapy, and you do not need to speak in front of the group. Although the workshop is dynamic, entertaining, and flexible, Hedy and Yumi teach the principles at the pace of the group.